Released April 2026!
A practical, science-backed, and empowering guide to recovering from burnout, rebuilding your identity, and creating a life that feels like yours again.
Winner of the International Firebird Book Award, 2nd Quarter, 2026!
“Oelschig is funny, honest, and refuses to pretend she is finished. Unburned is for anyone for whom the standard burnout advice has failed.” - Elizabeth Javor
“Unburned will resonate especially with working parents, mid-career professionals, and anyone who has tried the standard burnout playbook and found it wanting. It is also, simply, a pleasure to read — funny and honest in proportions the genre rarely manages. Readers will not finish it feeling fixed. They will finish it feeling seen, which is the more useful thing.” - Nicole Killian
Articles, Awards, Podcasts, & Interviews
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The Art of Healthy Living: The Simple Word that Might Save You from Burnout
CEOWorld Magazine: 7 Quiet Signs You’re Burned Out (That Have Nothing to Do with Being Tired)
The Good Men Project: The Question that Started My Burnout Recovery
Inc. Magazine: How to Tell If You Have Burnout, According to an HR Director and Certified Coach
Switch: What Life Looks Like When You Move to the Other Side of Burnout
Wellbeing Magazine: Stop Telling Burned-Out People to Do More Yoga
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