Read my articles when you need to feel some connection…To yourself, to your sanity, to something that isn’t a spreadsheet, Slack message, or unsolicited wellness tip from someone who’s never been burned out a day in their life. I’ll share stories, reflections, science-backed insights, and the occasional reminder that you’re not alone—even when it feels like you're unraveling one calendar invite at a time.

You can also subscribe to get my articles in your email inbox.